Buckwheat Pancakes

Print Buckwheat Pancakes Course Breakfast Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Servings 8 pancakes Calories 95 kcal Ingredients 100 g buckwheat flour 1 egg 250 ml coconut milk (carton not tin) raspberries coconut yoghurt mixed seeds cacao nibs 1 tsp coconut oil Instructions Add the flour, egg and milk …

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Vegtember – Days 20 and 21

Day 20 Breakfast consisted of a quick slice of toast en route to school along with a green smoothie – trying to pack more veg into my smoothies I used: broccoli, spinach, an apple, raspberries, squeezed orange juice, ginger, spiralina and almond milk. Greenie goodness. Today our lecturer was an Italian chap. If a comedian …

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Vegetable Lasagne

Print Vegetable Lasagne Course Main Dish Cuisine Italian Servings 4 Ingredients 1 aubergine large 2 red pepper 2 courgette 150 g mushrooms 300 g fresh spinach 150 g ricotta cheese 1 tbsp ghee or butter 12 large tomatoes 1 onion 2 cloves garlic 1 tsp oregano 1 tsp dried basil or fresh basil leaves if …

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