Marathon Training Blog – Week 1

Marathon Training Blog – Week 1 Welcome to my London Marathon Training Blog!  I ran the London Marathon 4 years ago and I have to say I absolutely loved it, it was one of the best days of my life.  Signing up for the marathon again in 2018 I originally felt quite blasé about it, …

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This isn’t just a run. This is therapy.

These are the words I heard muttered as I ran along the South Bank for a lunch time jaunt and they really resonated with me.  My runs are more than just a run, they are a time when I reflect on things that have happened, I plan for things for the future and I reconsider …

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Welcome Back to The Gut Life!

After a longer than expected absence from updating the website, The Gut Life is back with a new logo, a new look and from a personal perspective a much more experienced out look on nutrition! I have been working really hard at college and it will all pay off this summer when I can start …

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