I’ve had a hectic couple of weeks (birthday, bridesmaid duties, clients) with one week where I was not able to run (more on that later) and as of two days ago, I have at least another week out with a sprained ankle. I’m absolutely gutted, I was supposed to be running 16 miles today but …
Marathon Training Blog – Week 1 Welcome to my London Marathon Training Blog! I ran the London Marathon 4 years ago and I have to say I absolutely loved it, it was one of the best days of my life. Signing up for the marathon again in 2018 I originally felt quite blasé about it, …
These are the words I heard muttered as I ran along the South Bank for a lunch time jaunt and they really resonated with me. My runs are more than just a run, they are a time when I reflect on things that have happened, I plan for things for the future and I reconsider …
After a longer than expected absence from updating the website, The Gut Life is back with a new logo, a new look and from a personal perspective a much more experienced out look on nutrition! I have been working really hard at college and it will all pay off this summer when I can start …