Coconut and Cinnamon Granola

To make a lower sugar alternative, just omit the xylitol and dried fruit. If you don’t have xylitol and wish to sweeten the granola, use a tbsp of maple syrup or honey.  These two have a much higher glycaemic load than xylitol though and can spike your blood sugar. Print Recipe Votes: 0 Rating: 0 …

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Vegetable Thai Green Curry

I don’t have time to make my own paste but I have found a great Green Curry Kit from Thai Taste – all the ingredients are natural and there are no added preservatives or other nasties. I actually picked mine up from my local Tesco – it contains paste, a sachet of coconut milk and a sachet of herbs. You don’t have to buy this of course, you can buy the paste and the coconut milk separately and it will do the same job – just make sure you know what all the ingredients are! If you don’t then you probably shouldn’t be eating it.